Labels
What “No Added Sugar” Actually Says
“No added sugar” describes what went into a food, not its total sugar. Learn how to read the ingredients and nutrition…
topics
Labels
What packages tell you, what they leave out, and how claims are framed.
Our point of view
A label is a claim, not a verdict
We look at the wording, the context and the trade-offs. A confident phrase on a packet does not settle what is best for every table.